Understand TyG Index (Triglyceride-Glucose Index)

TyG Index (Triglyceride-Glucose Index)

Here’s what it reflects — and what to do about it.

Longetic pulls together every lab and record you’ve had, follows how TyG Index (Triglyceride-Glucose Index) changes over time, and explains what’s shifting — so you walk into your next appointment prepared, with reminders for retests along the way.

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Updated Jul 13, 2026

What is TyG Index (Triglyceride-Glucose Index)?

A calculated index combining fasting triglycerides and fasting blood sugar, used as a simple surrogate for insulin resistance.

TyG is a calculated value, not a separate test: it is the natural logarithm of your fasting triglycerides multiplied by your fasting glucose, divided by 2 - Ln of (fasting TG times fasting glucose, divided by 2). A higher TyG index can be associated with greater insulin resistance and metabolic risk, a lower value can be associated with better insulin sensitivity. It is a screening-style estimate, not a diagnosis.

What to know about TyG Index (Triglyceride-Glucose Index)

Understanding TyG Index (Triglyceride-Glucose Index) means knowing what it reflects, what tends to move it, and the signs that suggest it’s worth a closer look — so you can bring the right questions to your next appointment.

This glossary entry is for informational purposes only and is not a substitute for professional medical advice. Read our Medical Disclaimer.

References

Official source "The product of fasting glucose and triglycerides as surrogate for insulin resistance (Simental-Mendia 2008)" PubMed. pubmed.ncbi.nlm.nih.gov/19067533.

About our sources

Clinical / professional

Medical societies, specialty colleges, and professional associations whose consensus statements reflect clinical practice standards.

Peer-reviewed research

Original research articles and systematic reviews published in indexed journals and verified through PubMed or DOI.

History of updates

Published · Jul 13, 2026
First published, calculated index, formula + sources independently fact-checked.

Track your TyG Index (Triglyceride-Glucose Index) over time with Longetic

Upload a lab, and Longetic reads it, explains it, and reminds you when it's time to re-check — so nothing slips between visits.