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Sleep Apnea

What the test generally measures, and what to ask about it.

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Summarize with AI
Updated Jul 3, 2026

What is Sleep Apnea?

A disorder that causes breathing to repeatedly stop and start during sleep.

Sleep apnea is a common disorder that causes your breathing to stop or get very shallow. Breathing pauses can last from a few seconds to minutes. They may occur 30 times or more an hour. The most common type is obstructive sleep apnea. It causes your airway to collapse or become blocked during sleep. Normal breathing starts again with a snort or choking sound. People with sleep apnea often snore loudly. However, not everyone who snores has sleep apnea. You are more at risk for sleep apnea if you are overweight, male, or have a family history or small airways. Children with enlarged tonsils or adenoids may also get it. Doctors diagnose sleep apnea based on medical and family histories, a physical exam, and sleep study results.

Tests often checked alongside this

How this can show up in how you look and feel

  • Loud snoring, often noticed by a partner rather than the person themselves
  • Choking or gasping sounds during sleep
  • Noticeable daytime sleepiness or difficulty concentrating
  • Morning headaches

What can affect this marker

  • Body weight and neck size
  • Alcohol and sedative use
  • Sleep position
  • Nasal congestion or airway anatomy

What to track over time

  • Frequency of breathing pauses
  • Daytime sleepiness and focus
  • Snoring patterns reported by others
  • Response to treatment over time

What to ask your doctor

  • Do I need a sleep study?
  • Could this explain my fatigue?
  • What treatment options fit my case?
  • How will we track improvement?

This glossary entry is for informational purposes only and is not a substitute for professional medical advice. Read our Terms of Use.

References

Clinical "Sleep Apnea" MedlinePlus, National Library of Medicine. medlineplus.gov/sleepapnea.html. Accessed Jul 3, 2026.
"Sleep Apnea" MSD Manual, Consumer Version. www.msdmanuals.com/home/lung-and-airway-disorders/sleep-apnea/sleep-apnea. Accessed Jul 7, 2026.

About our sources

Clinical / professional

Medical societies, specialty colleges, and professional associations whose consensus statements reflect clinical practice standards.

Peer-reviewed research

Original research articles and systematic reviews published in indexed journals and verified through PubMed or DOI.

History of updates

Published · Jul 3, 2026

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