Explore
Home FAQ
Biomarkers & Labs Oct 2, 2026 4 min read

Plan type, not state, decides if preventive care is free

A doctor taking a man's blood pressure in a bright clinic room
Last updated Oct 2, 2026

What decides whether preventive care is free in the US?

Longetic holds the record of what you have already had done, which is where this question usually starts. In the United States three things decide whether a preventive service costs you nothing: whether your plan is non-grandfathered, whether it is fully insured or self funded, and whether the specific service sits on a current federal list. Your state matters for only one of the three.

This page is about the United States. The rules below come from the Affordable Care Act, from federal insurance regulation and from state insurance codes, and they have no European equivalent. If you are reading from Europe, the answer to the same question lives with your national health service or your insurer, not here.

The federal rule itself is short. 45 CFR 147.130 requires non-grandfathered plans to cover a defined set of preventive services with no copayment, no coinsurance and no deductible. What the rule does not do is reach every plan equally, and that is the part almost nobody explains. HealthCare.gov lists the covered services and then says only that the requirement applies to Marketplace plans and to "many other plans", with the caveat that "$0 cost isn't guaranteed in all cases". Which other plans, and why not guaranteed, is the whole question.

So start with what kind of plan you have. The table below is the map.

Kind of plan Federal no-cost rule applies State law can add to it Who can confirm
Fully insured individual or Marketplace plan Yes, unless grandfathered Yes Your insurer, then your state insurance department
Fully insured employer group plan Yes, unless grandfathered Yes Your insurer or HR
Self funded employer plan Yes, unless grandfathered No, federal law preempts it Your plan administrator
Grandfathered policy from on or before 23 March 2010 No, exempt Varies Your insurer
Short term or other non-ACA coverage No Varies Your insurer

The third row is the one that surprises people, and it is not a rare case. In the 2025 KFF Employer Health Benefits Survey, 67 percent of covered workers were in plans that are self funded, meaning the employer pays the claims and buys administration rather than insurance. Those plans still owe the federal preventive list. They are simply out of reach of anything a state legislature does, because the deemer clause of 29 U.S.C. 1144 says such a plan is not to be "deemed to be an insurance company or other insurer" for the purposes of state insurance law.

Why does the same screening cost nothing for one person and hundreds for another?

Four things move the price, and none of them is the test itself. Whether the plan is grandfathered, whether the provider is in network, whether the service matches the recommendation in force for your age, sex and risk, and how the visit was coded. Two people with the same blood draw can get different bills for any one of those reasons.

The network rule is the one that catches most people. The federal requirement is generally an in-network obligation, so the same service from an out-of-network provider can carry full cost sharing, with a narrow exception where the plan has no in-network provider able to deliver it. Checking the network before the appointment costs nothing and is the single highest-yield thing on this page.

Being on the list is also narrower than it sounds. A service qualifies for you only if the recommendation in force covers your age, sex and risk profile. A cholesterol panel ordered because you asked for one is not the same billing event as a cholesterol panel ordered under a screening recommendation that applies to you, even though the laboratory does identical work. Our guide to what a standard annual physical actually includes covers which checks are routine in the first place.

The fourth reason is billing. A plan may charge for the office visit itself when the preventive service is billed separately, or when the visit was primarily about something else, so raising a new symptom during a screening appointment can change how the whole encounter is coded. That is a separate question from whether the service was covered at all.

Does your state have its own preventive coverage law?

Some states do, and it changes less than it sounds. A state insurance law reaches fully insured plans sold in that state and cannot reach a self funded employer plan, because federal law preempts it. New York, Illinois and New Jersey have their own requirements written into state law, while Texas publishes none and points residents to the federal rule instead.

Four states, four different answers. These are examples rather than a survey, and the point of the table is the last column, which reads the same for every row.

State Requirement in state law What it covers Reaches a self funded plan
New York Yes USPSTF A and B services and ACIP immunizations No
Illinois Yes All four federal categories, plus state vaccine guidance since December 2025 No
New Jersey Yes USPSTF A and B, ACIP, and both HRSA guideline sets No
Texas Not published State regulator cites the federal rule only No

New York codifies the requirement in its Insurance Law, and its regulator has said plainly that the state obligation stands on its own feet: Circular Letter No. 5 (2025) says that, "no matter any change in ACIP recommendations", issuers must still cover COVID-19 immunizations for children through age 18 without cost-sharing. Illinois carries the requirement in 50 Ill. Adm. Code 2001.8 and added state-set vaccine guidance in December 2025, which its Department of Insurance spells out along with the list of plans it does not reach. New Jersey covers all four federal categories in N.J.S.A. 26:2J-4.45.

Texas is the honest counterexample. The Texas Department of Insurance tells residents that "Federal law requires most health plans to cover a range of preventive services" and points them at HealthCare.gov, with no state statute behind it. Living in Texas does not make preventive care less free today. It means there is no second layer if the federal one moves.

That second layer is being built in more places than it used to be. The Commonwealth Fund counted at least 15 states with broad ACA-style requirements in their individual markets back in 2022. More recently, KFF reports that thirteen states have moved to require state-regulated insurers to cover COVID-19 vaccines at no cost, four of them for every vaccine the state recommends, and Georgetown's Center on Health Insurance Reforms documents states such as Colorado giving their insurance commissioners standing authority to adopt state clinical guidance if federal standards are rolled back.

With Longetic
Keep every lab report, visit and medication in one timeline, so the question of what you are due starts with what you have actually had done.
Download on theApp Store

What is on the no-cost list, and did anything change in 2026?

Four categories, set by federal regulation: A and B rated services from the US Preventive Services Task Force, immunizations recommended by ACIP, and two sets of guidelines supported by HRSA, one for children and one for women. Nothing new was added to the Task Force list during 2026, and one women's guideline was updated, taking effect for most plans in 2027. A revised CDC childhood immunization schedule from January 2026 was stayed by a federal court in March.

The four categories are set out at 45 CFR 147.130(a)(1). They are evidence-based items or services rated A or B by the US Preventive Services Task Force, immunizations for routine use recommended by the Advisory Committee on Immunization Practices, HRSA-supported guidelines for infants, children and adolescents, and HRSA-supported additional preventive care and screenings for women.

New additions are slow by design. Under 45 CFR 147.130(b)(1), a plan owes a new recommendation only "for plan years ... that begin on or after the date that is one year after the date the recommendation or guideline is issued". A recommendation you read about in the news is usually more than a year away from your bill.

Two concrete facts for 2026, both checkable in a minute. First, the Task Force published no new final A or B recommendation at any point in 2026. The most recent entry on its own A and B list is screening for intimate partner violence in women of reproductive age, grade B, from June 2025. Second, HRSA did update one women's guideline: on 29 December 2025 the Administrator accepted a revised cervical cancer screening recommendation, published in the Federal Register on 5 January 2026. It states that patient-collected hrHPV testing "is an appropriate method and should be offered as an option for cervical cancer screening in women aged 30 to 65 years at average risk". That notice also says the coverage requirement attaches for plan years beginning one year later, so "for most plans, this update will take effect ... in 2027".

The immunization category is the one that moved in 2026. According to the Congressional Research Service, the CDC revised the childhood immunization schedule on 5 January 2026, a federal district court stayed that revision on 16 March 2026, which returned the schedule to its May 2025 version, and the ruling was appealed on 29 April 2026.

Did the Supreme Court change any of this?

The rule survived, and the reason it survived is the part worth knowing. In June 2025 the Supreme Court upheld the appointment of Task Force members, so their A and B ratings still trigger no-cost coverage. It did so by finding that the Health and Human Services Secretary can remove members at will and can block a recommendation before it takes effect.

The case is Kennedy v. Braidwood Management, decided on 27 June 2025 by six votes to three. The holding is narrow: "Task Force members are inferior officers whose appointment by the Secretary of HHS is consistent with the Appointments Clause." The coverage mechanism itself was never what the case turned on, and the Court restated it plainly: the Act mandates no-cost coverage of "evidence-based items or services that have in effect a rating of 'A' or 'B' in the current recommendations" of the Task Force.

The reasoning is what a reader should take away. The appointments survived because the Court found the Task Force is supervised: the Secretary's power to remove members at will is, in the Court's words, a "powerful tool for control", and the Secretary "has statutory authority to directly review and block Task Force recommendations before they take effect". The same finding that kept the requirement standing also confirms that a future recommendation can be stopped before it ever reaches your plan. That is the practical reason a state-law layer is worth knowing about, and the practical reason to check what your own plan says rather than what the national list says.

How do you find out what your own plan covers?

Start with two questions your plan documents answer: is the plan grandfathered, and is it self funded. The Summary of Benefits and Coverage names the plan and its cost sharing, and the plan administrator can confirm how it is funded. If it is fully insured, your state insurance department is the second place to look.

Those two answers settle which of the five rows above you are in, and everything else follows from that. If the plan is self funded, your state insurance department cannot help you and there is no point calling it. If it is fully insured, the department is exactly the right place to ask whether your state adds anything on top.

There is a third question, and it is the one no plan document answers: which of these services have you already had, and when. Coverage is annual or multi-year for most screenings, so the practical question is rarely "is it free" and usually "am I due". A claims history tells you only what your current insurer paid for. It misses anything you paid for yourself, anything from a previous employer's plan, and anything done abroad. If you have a chronic diagnosis this gets harder rather than easier, because the checks a chronic diagnosis adds to your schedule tend to be spread across several specialists.

No single tool answers all three questions, and the table below is an honest account of which one answers which. As a disclosure, Longetic is our product, so weigh this accordingly: it holds the record of what you have had done and it does not know anything at all about your coverage. Our free screening tool maps age, sex and risk factors against published screening guidelines, which is what is generally recommended, not what your plan pays for.

Tool Record of what you have already had done What your plan covers Deductible and claims
Longetic Yes, from lab reports, visits and medications you add No No
Your insurer's app Claims it has paid only Yes Yes
A patient portal such as MyChart Records from that health system only No No
Apple Health Records Records from connected providers only No No
Your Summary of Benefits and Coverage No Yes Partly

Frequently asked questions

Does the no-cost preventive rule apply to a self funded employer plan?

Yes. The federal requirement at 45 CFR 147.130 applies to non-grandfathered group health plans whether they are insured or self funded. What does not apply to a self funded plan is state insurance law, because the deemer clause of 29 U.S.C. 1144 says such a plan is not deemed an insurer for the purposes of state insurance regulation. So a self funded plan owes the federal list and nothing a state adds on top of it.

How do I know if my health plan is self funded?

Ask your employer's benefits team or plan administrator directly, because the plan documents do not always say it in plain words. The insurer's name on your card is not the answer: a self funded employer commonly pays a large insurer to administer the plan, so the card looks identical. In the 2025 KFF Employer Health Benefits Survey, 67 percent of covered workers were in self funded plans, rising to 80 percent at firms with 200 or more workers.

Can my state require my plan to cover preventive services at no cost?

Only if the plan is fully insured and sold in that state. New York, Illinois and New Jersey each carry their own preventive coverage requirements in state law, on top of the federal one. None of them reaches a self funded employer plan, and no state law can, because federal law preempts state regulation of those plans.

Which preventive services must a US plan cover without cost sharing?

Four categories, listed at 45 CFR 147.130(a)(1): items and services rated A or B by the US Preventive Services Task Force, immunizations for routine use recommended by the Advisory Committee on Immunization Practices, HRSA-supported guidelines for infants, children and adolescents, and HRSA-supported additional preventive care and screenings for women. HealthCare.gov publishes the reader-facing lists drawn from those four categories.

How soon does a new USPSTF recommendation have to be covered?

Not immediately. Under 45 CFR 147.130(b)(1), coverage is owed for plan years, or policy years in the individual market, that begin on or after the date one year after the recommendation is issued. For a calendar-year plan that usually means the second January after the recommendation appears.

Did the US Preventive Services Task Force add anything new in 2026?

No. As of October 2026, the Task Force's own A and B recommendations list contains no entry dated 2026. The most recent addition is screening for intimate partner violence in women of reproductive age, grade B, from June 2025. Anything presented as a new 2026 Task Force recommendation should be checked against that list before you act on it.

Does the Supreme Court decision in Kennedy v. Braidwood end the no-cost preventive rule?

No, it upheld it. On 27 June 2025 the Court held that Task Force members are inferior officers whose appointment by the Secretary of Health and Human Services is consistent with the Appointments Clause, so their A and B ratings continue to trigger no-cost coverage. The decision also confirmed that the Secretary may remove members at will and may block a recommendation before it takes effect.

Is preventive care free if I go out of network?

Generally not. The federal requirement is an in-network obligation, so a plan may apply normal cost sharing to the same service delivered out of network. The narrow exception is where the plan has no in-network provider who can deliver that service. Confirming the provider is in network before the appointment is the cheapest thing you can do here.

What is a grandfathered health plan, and does the preventive rule apply to it?

A grandfathered plan is one that has existed continuously since on or before 23 March 2010 without making changes that cost it that status. Grandfathered plans are exempt from the preventive services requirement entirely. They have become uncommon, but if your employer has offered the same plan for well over a decade it is worth asking, because it changes the answer completely.

What changed in the women's preventive services guidelines?

One guideline, cervical cancer screening. The HRSA Administrator accepted a revised recommendation on 29 December 2025, published in the Federal Register on 5 January 2026. It states that patient-collected hrHPV testing is an appropriate method and should be offered as an option for women aged 30 to 65 at average risk. The notice says the coverage requirement takes effect for plan years beginning one year later, so for most plans in 2027.

Where do I find out what my own plan covers?

Your Summary of Benefits and Coverage is the document that answers it, and your plan or insurer must give it to you. Read it for the cost sharing, then ask your plan administrator two questions it may not answer in plain words: is this plan grandfathered, and is it self funded. If the plan is fully insured, your state insurance department is the right place to ask what your state adds.

Does a state preventive care law help me if I live in Texas?

Texas does not publish a broad preventive services requirement of its own. The Texas Department of Insurance describes the obligation as a federal one and refers residents to HealthCare.gov. The federal requirement still applies to your non-grandfathered plan in full.

This article is for informational purposes only and is not a substitute for professional medical advice. Read our Terms of Use.

References
"45 CFR 147.130, Coverage of preventive health services" — eCFR. ecfr.gov. Accessed Oct 2, 2026.
"Kennedy v. Braidwood Management, Inc., No. 24-316, decided 27 June 2025" — Supreme Court of the United States. supremecourt.gov. Accessed Oct 2, 2026.
"Update to the Women's Preventive Services Guidelines, 5 January 2026" — HRSA, Federal Register. federalregister.gov. Accessed Oct 2, 2026.
"A and B Recommendations" — US Preventive Services Task Force. uspreventiveservicestaskforce.org. Accessed Oct 2, 2026.
"Preventive care benefits for adults" — HealthCare.gov. healthcare.gov. Accessed Oct 2, 2026.
"29 U.S.C. 1144, Other laws (ERISA preemption)" — Legal Information Institute, Cornell Law School. law.cornell.edu. Accessed Oct 2, 2026.
"2025 Employer Health Benefits Survey, Summary of Findings, 22 October 2025" — KFF. kff.org. Accessed Oct 2, 2026.
"Tracking state actions on vaccine policy and access, updated 23 January 2026" — KFF. kff.org. Accessed Oct 2, 2026.
"Insurance Circular Letter No. 5 (2025)" — New York State Department of Financial Services. dfs.ny.gov. Accessed Oct 2, 2026.
"50 Ill. Adm. Code 2001.8, Coverage of preventive health services" — Illinois Administrative Code. law.cornell.edu. Accessed Oct 2, 2026.
"Immunization and vaccination coverage" — Illinois Department of Insurance. idoi.illinois.gov. Accessed Oct 2, 2026.
"N.J.S.A. 26:2J-4.45, Coverage for preventive services" — New Jersey Statutes. law.justia.com. Accessed Oct 2, 2026.
"Preventive health screenings covered by your health plan" — Texas Department of Insurance. tdi.texas.gov. Accessed Oct 2, 2026.
"Preventive Services at Risk: Federal Instability and State Responses, 26 September 2025" — Center on Health Insurance Reforms, Georgetown University. chir.georgetown.edu. Accessed Oct 2, 2026.
"The ACA preventive services benefit is in jeopardy: what can states do?, 21 November 2022" — The Commonwealth Fund. commonwealthfund.org. Accessed Oct 2, 2026.
"CRS Report R48982, 11 June 2026" — Congressional Research Service. congress.gov. Accessed Oct 2, 2026.
"What a standard annual physical includes depends on which country you are in" — Longetic. longetic.com. Accessed Oct 2, 2026.
"The preventive checks people with a chronic condition miss are usually their own" — Longetic. longetic.com. Accessed Oct 2, 2026.
History of updates
Published (Oct 2, 2026)
Keep reading

Keep a dated record of every screening you have already had

Upload a lab, and Longetic reads it, explains it, and reminds you when it's time to re-check — so nothing slips between visits.